Let me give you the short answer first: Underwater hockey makes you stronger, smarter, and more disciplined than any…

In underwater hockey, there are three main positions: forwards, midfielders, and backs (also called defenders). Each of these roles…

Let me be clear right from the start—underwater hockey is one of the toughest sports you’ll ever try. It…

When people hear about underwater hockey, they often ask, “Is that even a real sport?” The answer is yes!…

If you’ve ever watched or played underwater hockey, you might have wondered—how long are the sticks used in this…

If you’ve ever watched a game of underwater hockey, you might have noticed that every player wears a pair…

If you’ve ever wondered how heavy an underwater hockey puck is, the answer is 1.3 to 1.5 kilograms (2.87…

When I first discovered underwater hockey, one of my biggest questions was about the stick. Unlike traditional hockey sticks,…

Underwater hockey was invented in 1954 by Alan Blake, a British diving instructor and founder of the Southsea Sub-Aqua…

Underwater hockey has a simple objective—score more goals than the opposing team by pushing a weighted puck into their…