Turf shoes, designed for artificial turf, feature short rubber studs (0.25-0.5 cm) for traction. Playing on natural grass with turf shoes is possible but less effective due to reduced grip in soft or wet conditions.
Cleats, with longer metal or plastic spikes (1-2 cm), excel on grass, providing superior stability. A 2021 Sports Biomechanics study noted turf shoes increase slip risk by 20% on wet grass compared to cleats. Turf shoes (8-12 ounces) prioritize agility for soccer or lacrosse on turf; cleats (10-16 ounces) ensure traction for football or rugby on grass.
In conclusion, turf shoes work on grass but cleats are optimal for enhanced grip and safety.
